what is colour therapy?
Chromotherapy, sometimes called colour therapy or colourology, is an alternative medicine method.
Meaning, use and psychology of colours
Chakras and their corresponding positions in the human bodyAlternative healthcare providers who practice colour therapy often relate the seven colours of the colour spectrum to specific areas of the body known as the chakras. Like in yoga, the chakras are specific spiritual energy centres of the body. The accredited therapeutic action of colours is related to the chakra they represent:
Red
First Chakra: base of the spine
In chromotherapy, red is considered to be the colour of life, of the glowing sun and of fire. Red is said to increase the pulse rate, to raise the blood pressure and the rate of breathing. Red has also been called the colour of desire. Red would generally be applied to support the circulatory functions and is claimed to be used with success to combat anaemia, asthma, diseases of the larynx, certain skin diseases and chronic coughs. A person with an excess of red could express domination, physical cruelty, anger, and vulgarity.
Red is a powerful colour that has always been associated with vitality and ambition. It can help overcome negative thoughts. However, it is also associated with anger ; if we have too much red in our system, or around us, we may feel irritable, impatient, and uncomfortable.
Orange
Second Chakra: pelvis area
Being a colour mixed from red and yellow, according to chromotherapists orange stands for kind-heartedness and warm-heartedness of an individual. Orange would symbolise the rising sun, and make us alert and cheerful. It is believed to affect both our bodies and our minds. Astonishing results are ascribed to the use of the colour orange to treat mental illness, depressions, discontent and pessimism. Orange could be applied for the treatment of arteriosclerosis, sclerenecephaly, cardiosclerosis, loss of appetite, anaemia, anorexia and digestive system discomforts (e.g., flatulence, cramps). A person with an excess of orange could express confusion, tiredness, and pessimism.
Orange is a joyous colour. It frees and releases emotions and alleviates feelings of self-pity, lack of self worth, and unwillingness to forgive. It stimulates the mind, renewing interest in life ; it is a wonderful anti-depressant and lifts the spirits. Apricot and Peach is good for nervous exhaustion.
Yellow
Third Chakra: solar plexus - just above the naval
In colour therapy, yellow is the symbol of the sun at the horizon. Yellow is the brightest of the colours that are commonly used in colour therapy. Yellow reflects light in all directions, and could therefore be able to create an impression of detachment and liberation. It is said to cancel out any feeling of heaviness or oppression. In naturopathy yellow is applied when trying to combat glandular diseases and diseases of the lymphatic system, and to strengthen the nervous system. Yellow is said to have effects that greatly assist metabolism and glandular activity. A person with an excess of this colour could express lack of concentration, malice, and deviousness.
Yellow is also a happy, bright, and uplifting colour, a celebration of sunny days. It is associated with the intellectual side of the mind, and the expression of thoughts. It therefore aids the powers of discernment and dis-crimination, memory and clear thinking, decision making and good judgment. It also helps good organization, assimilation of new ideas, and the ability to see different points of view. It builds self-confidence and encourages an optimistic attitude. Conversely, dull yellow can be the colour of fear.
Green
Fourth Chakra: heart
The colour green is located in the middle of the colour spectrum and is associated with a harmonizing effect. It would not make us quiet, but calm us in a neutral, positive sense. Green is called the colour of possession and of the will to possess. Green is also considered to be the colour of concentration. Among other things, the colour green is applied for the naturopathic treatment of bronchitis, whooping cough, inflammations of the joints, and swellings. In addition, green is thought to have a positive influence on the treatments of cysts, eye diseases and diabetes, generally promoting the secretion processes. Green is supposed to promote relaxation of the organs and stimulate general detoxification of the body. A person with an excess of green could experience lethargy, lack of motivation, insecurity, and jealousy. Pink is a secondary colour that can also be associated with the Heart chakra.
Green has a strong affinity with nature, helping us connect with empathy to others and the natural world. We instinctively seek it out when under stress or experiencing emotional trauma. It creates a feeling of comfort, laziness and relaxation, calmness, and space, lesseining stress, balancing and soothing the emotions. Dark green represents the onset of death and is non-descript, unassertive, a negation of love and joy. Lime green and olive green can have a detrimental effect on both physical and emotional health since sickly yellow and green are associated with the emotions of envy, resentment, and possessiveness.
Blue
Fifth Chakra: throat
In chromotherapy, blue is the colour of peace and infinity. Blue is claimed to profoundly calm and relax us. Our bodies and minds are believed to be conveyed to a state of peace, repose and softness. This acclaimed relaxing and tranquilizing property of blue is applied for relieving headaches and migraines, the pains of stomach, muscle cramps, and even liver disorders. As a general rule, the colour blue is said to have a very positive effect on all kinds of pain conditions. An excess of this colour in a person could bring about doubt, distrust, apathy, and melancholy.
Blue is a cool, calming colour and is associated with a higher part of the mind than yellow. It represents the night, so it makes us feel calm and relaxed as if we are being soothed by the deep blue of the night sky. Light and soft blue, make us feel quiet and protected from all the bustle and activity of the day, and alleviates insomnia. Blue inspires mental control, clarity, and creativity. Midnight blue has a strong sedative effect on the mind, allowing us to connect to our intuitive and femine side. Too much dark blue can be depressing however Indigo
Sixth Chakra:lower part of the forehead
Indigo is believed to be a cooling colour that develops psychic perception and intuition. It is applied in health treatments for eyes, ears, nose, and mental problems. It is also used in attempts to treat addiction. Indigo is also ascribed to have sedative and calming effects. Some chromotherapists say indigo may be useful in controlling bleeding, and treating abscesses. Sometimes the colour violet also gets associated with this chakra, depending upon the practitioner's training.
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Violet
Seventh Chakra: top of the head
Practitioners name violet to be the colour of the emotions and it is considered to be a meditative colour. In colour therapy and in particular in colour acupuncture, violet is applied for treating the lymphatic system and the spleen. Violet is also used in attempts to soothe organs, relax muscles, and calm the nervous system. A person with an excess of this colour could express fanaticism and domination. The colour white or magenta can also be associated with this chakra, depending upon the practitioner's training.
These have a deep affect on the psyche and have been used in psychiatric care to help calm and pacify patients suffering from a number of mental disorders and nervous disorders. These colours balance the mind and help transform obsessions and fears. Indigo is a powerful, psychic colour associated with the ride of the brain, and stimulates intiution and imagination. It is also a strong sedative. Violet and purple are colours of transformation at a very deep level, bringing peace and combating fear and shock. They have a cleansing effect in emotional disturbances. They are also connected with artistic and musical impulses, mystery, and sensitivity to beauty and high ideals, stimulating creativity, inspiration, sensitivity, spirituality and compassion. Violet can exert strrong psychic influences, however, and a person attracted by it has to guard against living in a fantasy world.Purple is associated with psychic protection.
ps : sebab tu kalau kita ada begok (mump), org tua2 letak nila kat throat kan..dlu2 g da pndai men kaler saiko nih..
Meaning, use and psychology of colours
Chakras and their corresponding positions in the human bodyAlternative healthcare providers who practice colour therapy often relate the seven colours of the colour spectrum to specific areas of the body known as the chakras. Like in yoga, the chakras are specific spiritual energy centres of the body. The accredited therapeutic action of colours is related to the chakra they represent:
Red
First Chakra: base of the spine
In chromotherapy, red is considered to be the colour of life, of the glowing sun and of fire. Red is said to increase the pulse rate, to raise the blood pressure and the rate of breathing. Red has also been called the colour of desire. Red would generally be applied to support the circulatory functions and is claimed to be used with success to combat anaemia, asthma, diseases of the larynx, certain skin diseases and chronic coughs. A person with an excess of red could express domination, physical cruelty, anger, and vulgarity.
Red is a powerful colour that has always been associated with vitality and ambition. It can help overcome negative thoughts. However, it is also associated with anger ; if we have too much red in our system, or around us, we may feel irritable, impatient, and uncomfortable.
Orange
Second Chakra: pelvis area
Being a colour mixed from red and yellow, according to chromotherapists orange stands for kind-heartedness and warm-heartedness of an individual. Orange would symbolise the rising sun, and make us alert and cheerful. It is believed to affect both our bodies and our minds. Astonishing results are ascribed to the use of the colour orange to treat mental illness, depressions, discontent and pessimism. Orange could be applied for the treatment of arteriosclerosis, sclerenecephaly, cardiosclerosis, loss of appetite, anaemia, anorexia and digestive system discomforts (e.g., flatulence, cramps). A person with an excess of orange could express confusion, tiredness, and pessimism.
Orange is a joyous colour. It frees and releases emotions and alleviates feelings of self-pity, lack of self worth, and unwillingness to forgive. It stimulates the mind, renewing interest in life ; it is a wonderful anti-depressant and lifts the spirits. Apricot and Peach is good for nervous exhaustion.
Yellow
Third Chakra: solar plexus - just above the naval
In colour therapy, yellow is the symbol of the sun at the horizon. Yellow is the brightest of the colours that are commonly used in colour therapy. Yellow reflects light in all directions, and could therefore be able to create an impression of detachment and liberation. It is said to cancel out any feeling of heaviness or oppression. In naturopathy yellow is applied when trying to combat glandular diseases and diseases of the lymphatic system, and to strengthen the nervous system. Yellow is said to have effects that greatly assist metabolism and glandular activity. A person with an excess of this colour could express lack of concentration, malice, and deviousness.
Yellow is also a happy, bright, and uplifting colour, a celebration of sunny days. It is associated with the intellectual side of the mind, and the expression of thoughts. It therefore aids the powers of discernment and dis-crimination, memory and clear thinking, decision making and good judgment. It also helps good organization, assimilation of new ideas, and the ability to see different points of view. It builds self-confidence and encourages an optimistic attitude. Conversely, dull yellow can be the colour of fear.
Green
Fourth Chakra: heart
The colour green is located in the middle of the colour spectrum and is associated with a harmonizing effect. It would not make us quiet, but calm us in a neutral, positive sense. Green is called the colour of possession and of the will to possess. Green is also considered to be the colour of concentration. Among other things, the colour green is applied for the naturopathic treatment of bronchitis, whooping cough, inflammations of the joints, and swellings. In addition, green is thought to have a positive influence on the treatments of cysts, eye diseases and diabetes, generally promoting the secretion processes. Green is supposed to promote relaxation of the organs and stimulate general detoxification of the body. A person with an excess of green could experience lethargy, lack of motivation, insecurity, and jealousy. Pink is a secondary colour that can also be associated with the Heart chakra.
Green has a strong affinity with nature, helping us connect with empathy to others and the natural world. We instinctively seek it out when under stress or experiencing emotional trauma. It creates a feeling of comfort, laziness and relaxation, calmness, and space, lesseining stress, balancing and soothing the emotions. Dark green represents the onset of death and is non-descript, unassertive, a negation of love and joy. Lime green and olive green can have a detrimental effect on both physical and emotional health since sickly yellow and green are associated with the emotions of envy, resentment, and possessiveness.
Blue
Fifth Chakra: throat
In chromotherapy, blue is the colour of peace and infinity. Blue is claimed to profoundly calm and relax us. Our bodies and minds are believed to be conveyed to a state of peace, repose and softness. This acclaimed relaxing and tranquilizing property of blue is applied for relieving headaches and migraines, the pains of stomach, muscle cramps, and even liver disorders. As a general rule, the colour blue is said to have a very positive effect on all kinds of pain conditions. An excess of this colour in a person could bring about doubt, distrust, apathy, and melancholy.
Blue is a cool, calming colour and is associated with a higher part of the mind than yellow. It represents the night, so it makes us feel calm and relaxed as if we are being soothed by the deep blue of the night sky. Light and soft blue, make us feel quiet and protected from all the bustle and activity of the day, and alleviates insomnia. Blue inspires mental control, clarity, and creativity. Midnight blue has a strong sedative effect on the mind, allowing us to connect to our intuitive and femine side. Too much dark blue can be depressing however Indigo
Sixth Chakra:lower part of the forehead
Indigo is believed to be a cooling colour that develops psychic perception and intuition. It is applied in health treatments for eyes, ears, nose, and mental problems. It is also used in attempts to treat addiction. Indigo is also ascribed to have sedative and calming effects. Some chromotherapists say indigo may be useful in controlling bleeding, and treating abscesses. Sometimes the colour violet also gets associated with this chakra, depending upon the practitioner's training.
h
Violet
Seventh Chakra: top of the head
Practitioners name violet to be the colour of the emotions and it is considered to be a meditative colour. In colour therapy and in particular in colour acupuncture, violet is applied for treating the lymphatic system and the spleen. Violet is also used in attempts to soothe organs, relax muscles, and calm the nervous system. A person with an excess of this colour could express fanaticism and domination. The colour white or magenta can also be associated with this chakra, depending upon the practitioner's training.
These have a deep affect on the psyche and have been used in psychiatric care to help calm and pacify patients suffering from a number of mental disorders and nervous disorders. These colours balance the mind and help transform obsessions and fears. Indigo is a powerful, psychic colour associated with the ride of the brain, and stimulates intiution and imagination. It is also a strong sedative. Violet and purple are colours of transformation at a very deep level, bringing peace and combating fear and shock. They have a cleansing effect in emotional disturbances. They are also connected with artistic and musical impulses, mystery, and sensitivity to beauty and high ideals, stimulating creativity, inspiration, sensitivity, spirituality and compassion. Violet can exert strrong psychic influences, however, and a person attracted by it has to guard against living in a fantasy world.Purple is associated with psychic protection.
ps : sebab tu kalau kita ada begok (mump), org tua2 letak nila kat throat kan..dlu2 g da pndai men kaler saiko nih..
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